How the Fit3D Scanner Can Help You Improve Your Health

Technological advances make it easier than ever to understand your body and how you can improve your health. The Fit3D Scanner is one such tool.  It gives you access to a wealth of information about your body.

How it Works

Receiving a body scan could not be easier. The Fit3D Scanner only takes about a minute. All you have to do is step on a platform and hold onto two handles. The platform will spin as the scan is completed

The Results

In only a minute, the Fit3D Scanner gives you access to crucial information regarding your body type and health. The scan takes measurements of your body and tells you your body shape rating, waist circumference, waist to hip ration, and trunk to leg volume ratio.

Let’s start with the body shape rating. This is a measurement of the relationship between your body shape and cardiovascular related risks. The Fit3D scanner will provide a score between 0-100. 50 is the average score. The higher the score, the lower the risk.

A high waist circumference can indicate a high level visceral fat, which can lead to health risks. The scan also provides you with a waist to hip ratio. A low ratio means a low risk for health issues. It also calculates trunk to leg volume ratio. Ideally, a person should have more volume in their legs than torso. A high volume in the torso can mean a high amount of visceral fat. This can increase a chance of diabetes, high blood pressure, and other health issues.

In addition to this, the Fit3D Scanner also provides you with information regarding your body composition. It tells you your body fat percentage, which is total fat mass divided by total body mass. It tells you your fat mass and your lean mass, which includes muscle tissue, skeletal tissue, and water.

Finally, the scan will tell you your basal metabolic rate. This is the amount of energy used while at rest and the amount of energy a person needs to maintain body function.

Why You Should Get the Scan

Not only does the Fit3D Scanner provide you with numerical information, it also explains in depth what each measurement is, what different scores mean, and how your results compare with other people of your same age and gender. In addition to this, it tells you how you can improve each measurement. It has never been easier to have information about your body. At Vertex Fitness, clients are able to get a scan of their body for free. If you are not a client, you can still come get a scan for $50.

Request a complimentary first session at Vertex Fitness, Voted the BEST Personal Training Studio on the Main Line
Click HERE and we will schedule a session to try it yourself

Complimentary First Workout Session