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Posts tagged with: heart disease

What You Do Today Will Change Your Life Forever It’s true. The things you do today will have an impact on your future. This is why we invest our money, to save for the future. It’s why we choose a certain...
High Intensity Training (HIT) May Prevent Heart Disease The study included 57 adolescent schoolchildren (47 boys and 10 girls) who were randomly assigned to high intensity training (HIT) or moderate intensity exercise groups. Both groups did three exercise sessions a...