“I have been training for over twenty years without a personal trainer and I did not think that one would make a difference. What a mistake. I guess they thought the World was flat longer than 20 years, so I do not feel that badly about my misconception. The trainers at Vertex Fitness customize each routine for your specific needs and those needs change daily as you get older. The world is round and it is filled with people who need personal trainers — everyone should at least try it once to be fully informed.”
George B. “Geordie” Lemmon
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