I have been running and playing sports for most of my. It wasn’t until I started strength training on a regular basis that I actually could see a change in my body composition. Working at Vertex Fitness has been terrific. I never leave the work out thinking, “I could have done more”. They are able to get the most out of this body and yet make the total experience enjoyable. The professionalism and knowledge of all the trainers is apparent and the undivided attention to detail makes me feel that they are a partner in my fitness program. I truly believe the trainers at Vertex enjoy their jobs and the people they work with can sense this commitment. Taking the extra time to check form, with a keen interest in avoiding injuries is much appreciated. Anyone that wants a work out with results would be very lucky to work out at Vertex Fitness.
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