I have been working out at Vertex Fitness since February 2008 with great results. When I joined Vertex Fitness I needed to lose weight, build lean muscle mass and most importantly deal with elevated blood glucose numbers, something I had struggled with for two years. Vertex Fitness offered me exactly what I needed – an intense, compact workout that would fit into my busy schedule as well as the one on one attention and encouragement I needed to stay on the road to results. Today I have reshaped my body, whittled away inches, have a renewed confidence and have lowered my blood glucose numbers. I still have a ways to go but in the mean time, I am very thankful I have such a valuable resource in Vertex Fitness. I would recommend Vertex to anyone looking to make a positive change in his or her health status. Thanks Vertex!!
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